Yoga
MAY 2023
As this edition of Funga is based on whales, I have added a yoga sequence that reflects the movement of the ocean. Below you will find a wonderful yoga flow to release everything. Enjoy!
60 MIN Vinyasa For Flexibility, Strength, & Cultivating Gratitude
Full Body Stretch for Flexibility, Strength & To Simply Feel Amazing!
To Shift Stagnant Energy