“Well, everyone seems to be aware of the placebo effect – the result of positive thinking. The important question is this: What is the consequence of negative thinking? Guess what, it’s equally powerful in influencing your life, but it works in the opposite direction. While a placebo, positive thinking, can cure you of anything, a nocebo, a negative belief, can actually cause any illness and can cause death just because you believe that.”

– Dr. Bruce Lipton


Heal is a documentary film written and directed by Kelly Noonan in 2017 and features some of the world’s leading scientists and teachers, such as Deepak Chopra, Marianne Williamson, Dr. Bruce Lipton, Dr. Joe Dispenza, and Anthony William’s ‘Medical Medium.’ The film “takes us on a scientific and spiritual journey where we discover that the human body can heal by changing one’s perceptions. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all.”

“Forgiveness when it comes to emotions is the greatest access to letting go. The hate you have of a parent, the judgment you have of a co-worker, the wrong making you have toward your spouse, just let go of that inner judgment, blame, and victim mindset. If you can let go of that and recognize that life is actually working for you, not against you, then you are going to generate healing.” – Peter Chrone 

I remember watching this when it first came out and being impacted by what I learned. I have always been a big believer and in total awe of the mind-body connection and what healing yourself involves. This is a good place to start if you’re interested in learning more about this topic!


“90% of what takes people to the doctor are stress-related illnesses.” – Joan Botysenko, Psychoneuroimmunologist, Pres. of Mind-Body Sciences