Since this is the Christmas edition, I want to gift you a big present – BOHO BEAUTIFUL. Over the years, I have recommended these fitness videos to countless friends, and everyone has grown slightly obsessed.



Husband and wife – Juliana and Mark – run the YouTube channel. Usually, Juliana is the one doing the flows, while Mark films. All videos are free and have an incredible backdrop because they travel all around the world to create them. This was my introduction to the yoga space many moons ago. I love Boho Beautiful because it is a mixture of yoga and pilates and the exercise routine I most enjoy doing myself.


Below is an intermediate yoga flow that will get your heart racing and leave you feeling lean, long, and very centered.